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Sat, Dec 10


Competition Corner

GameDay Winter Rx, Masters, and Elite

This is an individual online competition for Rx, Masters Rx, and Elite athletes Workouts will be released on 12/11/22 Registration officially opens 11/11/22 but if you're reading this, lucky you! You can register now!

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GameDay Winter Rx, Masters, and Elite
GameDay Winter Rx, Masters, and Elite

Time & Location

Dec 10, 2022, 12:00 AM – Dec 31, 2022, 6:00 PM

Competition Corner

About the event

GUARANTEED CASH PAYOUTS based on registration for each division paid to first, second, and third place - see below for breakdown and examples

  • Rx and Master Rx Registrations per division and gender1-25 = 50% 26-39 = 60% 40+ = 70% Example for 50 Mens Rx Registered based on $100 fee Total payout is $3500First Place - $2000 Second Place - $1000 Third Place - $500
  • Elite 70% of registration goes to payout Example for 20 Women registered based on $200 fee Total Payout is $2800First Place - $1600 Second Place - $800 Third Place - $600

Rx: High level athlete that has not been to the Games

Masters Rx: High level athlete over age 35

Elite: Athletes that have been to the games within the last two years

There will be five scored events that all drop after registration closes. They will be structured as follows

  • One heavy lift
  • One AMRAP
  • One long duration for time
  • Two short duration for time


Please use WODProof or a similar app to record

All athletes who participate will have early access to registration and priority seeding for our in person event April 22nd and 23rd in Mankato, MN

Equipment Needed

  • Barbell
  • Plates
  • Pull Up Bar
  • Squat Rack
  • Wall Ball
  • Rower
  • Box
  • Dumbbells
  • Tape
  • Tape Measure

No Refunds will be offered

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